Seasonal Affective Disorder

http://www.msnbc.msn.com/id/34509511/ns/health-mental_health/

This site seeks to provide a rich source of informations, ideas and guidance for sufferers of Seasonal Affective Disorder ("SAD"), or people who think that they maybe sufferers. It seeks to help them gain an understanding of the condition and its causes. Following on from that, to take a balanced holistic approach to addressing the symptoms through a variety of potential therapies and remedies, many of which relate to lifestyle and personal issues. Some are fun and others may surprise you.

These include homeopathic remedies, exercise, holidays, moving home, light therapy, music, self management and social activities. In the event that symptoms are severe, then we recommend that qualified medical advice is sought. This site is not a source of medical advice.

Please check our Disclaimer Page before acting on any information or opinions given on this site. If you would like to sign up for our newsletter, then the sign up form is on the left hand side below the menu - the newletter is an occasional mailing which contains latest news of relevance to SAD sufferers.